It can be frustrating to watch your once confident and care free child pull back as fear and worry take over. In my clinical experience I have found that some people are more prone to anxiety than others. If a child is anxious, he or she may continue to experience anxiety throughout his or her life cycle. Therefore, the goal...[ read more ]

​Do you remember a time before human beings had cell phones permanently attached to their hands? I struggle to recall. I am guilty of having my phone on my person at all times. If I forget my phone, I admit to feeling a little anxious. Our phones provide incredibly helpful technology. I can order birthday presents, my groceries, schedule clients,...[ read more ]