Life can present challenges that feel overwhelming, and even the strongest individuals sometimes need support to navigate through them. Whatever challenges or issues you are facing, there is hope for a brighter tomorrow.
I am a licensed clinical social worker with over 20 years of experience specializing in anxiety disorders including GAD, PTSD, OCD, and Panic Disorder. I founded my private practice in 2017 and offer both in-person and telehealth therapy to help adults build self-worth, heal from trauma, and thrive.
In addition to my clinical work, I am the host of the Chasing Brighter Podcast, a midlife guide to purposeful living, and Healing Is My Hobby, a mental health education podcast where I break down anxiety, stress, trauma, and emotional resilience in practical, approachable ways. My work empowers clients and listeners to move from surviving to truly living with intention.